3 Best Ayahuasca Retreats in Costa Rica for 2023

best ayahuasca retreats in costa rica

What Are the 3 Best Ayahuasca Retreats in Costa Rica?

If you’re looking for a high-quality ayahuasca retreat center in Costa Rica, then you’re in luck because this gorgeous Central American nation is home to some of the top ayahuasca centers in the world.

In this blog post, we’ll share our top picks for ayahuasca retreats in Costa Rica based on price, duration, reviews, and amenities. So, whether you’re looking for an intimate setting or a more luxurious experience for your healing journey, we’ve got you covered.

Read on and start planning your Costa Rican adventure today!

What is Ayahuasca?

Ayahuasca is a revered plant medicine that was historically utilized by the indigenous populations of the Amazon and other ancient cultures to support spiritual rituals and inner healing.

It is made from the Banisteriopsis caapi vine and other plants, which are brewed together to create a tea-like substance. This healing brew is known to produce profound psychoactive effects as well as an array of physical and emotional benefits.

Ayahuasca tea next to ayahuasca root.

Keep in Mind

Drinking ayahuasca should not be done lightly.

It is a powerful healing plant medicine, and it is important to do your research before seeking out an ayahuasca retreat. Be sure to read reviews and investigate the qualifications of the facilitators, practitioners, and shamans at the ayahuasca center you are considering.

Why Costa Rica is the Perfect Place for an Ayahuasca Retreat

Costa Rica is a stunningly beautiful country that provides the perfect setting for a healing center. The minute you arrive, you’ll find yourself surrounded by stunning beaches and tropical forests terrain. Costa Rica offers a warm, welcoming climate and incredible biodiversity making it an ideal place to experience plant medicine.

Ayahuasca retreats are becoming more popular and safer due to increased regulation within Costa Rica, and it is legal to use ayahuasca for spiritual purposes with supervision. So those seeking ayahuasca healing can rest assured that their ceremony will be safe and high-quality.

Bonfire on the beach.

Whether you’re looking for adventure, a spiritual awakening, or the healing properties of this ancient plant medicine, ayahuasca retreats in Costa Rica are unbeatable.

How to Choose an Ayahuasca Retreat

No matter which healing center you decide to choose, it’s important to make sure that the experience is safe and respectful. Ayahuasca ceremonies should be conducted at a healing center by a trained facilitator or shaman who understands the proper protocols for administering the plant medicine ceremony.

Group yoga

Safety should be of the highest priority when deciding on an ayahuasca retreat center, so do your research into the provider and read reviews from previous attendees if possible.

All of our reviews are from reputed retreats and have been thoroughly researched.

Best Ayahuasca Retreats in Costa Rica

#1 Soltara Healing Center:

Price: Immerse yourself in a luxurious 6-day retreat for only $1,875!

Soltara Healing Center is a renowned retreat center situated near lush jungle terrain and stunning beaches, which makes this destination the perfect place to experience an ayahuasca retreat. The center has been offering traditional ayahuasca ceremonies since 2013 and is known for its safety protocols, cleanliness, and respect for ancient medicinal practices.



The setting is intimate with only 10 participants per ceremony, making it more personal and allowing more individualized attention from facilitators.

Soltara meditation room.

At Soltara, guests have access to traditional plant medicines such as ayahuasca and tobacco as well as modern amenities like comfortable beds, air conditioning, hot showers, nutritious meals made with local ingredients, Wi-Fi access, and more.

Soltara beach.

#2 Behold Retreats:

Price: Invest in yourself and treat yourself to a 6-day luxurious retreat, all for just $5,200!

Behold Retreats has a revolutionary business approach, taking the time to craft and personalize every retreat experience specifically for each customer.

A group of people sitting on the ground or edge of a pool and talking.

In other words, you can experience a tailored ayahuasca journey that is designed just for you. If your dream is to relax in the comfort of an exquisite beach villa or be absorbed into the Amazon rainforest; Behold Retreats will bring this vision to life!

From Mexico to Costa Rica, and Portugal to the Netherlands, they provide retreats that range from a week-long stay all the way up to seven weeks! To ensure your spiritual journey is as profound as possible. their team of knowledgeable shamans and facilitators will be by your side throughout.

Pool with a sunset glowing on the landscape.

#3 Rhythmia:

Price: Enjoy luxurious accommodations for only $299 per night!

Rythmia is an all-inclusive, medically-licensed ayahuasca retreat located in Guanacaste, Costa Rica. This retreat center offers integrative programs with a team of naturopathic healers, health specialists, and spiritual teachers working together to provide guests with the best healing practices for mind, body, and spiritual renewal.

Sun washing over beds in a yoga room.

Rythmia’s retreats highlight its private setting, gracious staff, inspiring talks, and delicious vegan cuisine – perfect for anyone looking to improve their overall health and wellness.

Aerial view of Rythmia.

What to Expect During Ayahuasca Ceremonies

An ayahuasca ceremony is not your typical wellness retreat. The mystical and infinite power of Ayahuasca can induce a powerful and life-changing experience, and it is important to understand what to expect if you decide to attend one.

Soltara pool at night.

Typically ayahuasca ceremonies are conducted by indigenous amazonian healers in a legal and safe environment at a healing center. During the ceremony, the ayahuasca is prepared by boiling the Amazonian plant medicine tea with other natural ingredients to create a potent brew. It is then imbibed after being prepared by a shaman or healer.

Yoga mat being packed away.

The ceremony itself may include spiritual rituals like prayers or meditations and ayahuasca induces a visionary and dream-like state that can be emotionally intense. The ayahuasca journey is not something that can be described–it can only be experienced.

How to Prepare for an Ayahuasca Retreat

If you’re wondering how to prepare for an ayahuasca retreat at a healing center in Costa Rica, the key is in the details.

It’s crucially important to research all of the ayahuasca safety protocols and find the right retreat for your needs. But don’t forget, you’ll also need to prepare for the practical side of things.

Open suitcase with backpack next to it.

When deciding what to pack for an ayahuasca retreat, keep in mind that it can involve extended periods of activity with little access to amenities and supplies. So, make sure you have everything you need like sunscreen, mosquito repellant, a headlamp or flashlight, any medication or supplements recommended by your ayahuasca provider, along with personal items such as sunscreen, comfortable clothing, closed-toed sandals or sneakers, and sun hat.

With careful planning and proper preparation, the ayahuasca experience can be a powerful and life-changing event.

How Long Are Ayahuasca Retreats?

Ayahuasca retreats typically last anywhere from a few days to multiple weeks. The exact length of time depends on the individual retreat center and what type of experience they are offering.

Flag of Costa Rica.

Some ayahuasca retreats focus more on rituals, ceremonies, and group activities, while others take a more solitary approach with plenty of personal reflection, meditation, and introspection. Generally speaking, longer ayahuasca retreats offer more opportunities for deep transformation and healing – plus the extra time allows for increased integration after taking ayahuasca so that you can carry your newfound insights back into everyday life.

Regardless of how long an ayahuasca retreat is, it’s important to be mindful of how long you can realistically commit to being away from home, so keep this in mind when choosing your retreat center.

What to do after an Ayahuasca experience

After an ayahuasca ceremony, it is important to maintain mindful and intentional habits. Although trip-related feelings from the plant medicine may have subsided, long-term effects may take weeks or even months to fully assimilate.

Woman meditating on bed.

It’s best to actively embrace the changes that have taken place and use new insights in a positive manner. When possible, avoid rapid shifts in environment or lifestyle to give yourself time to fully integrate into something meaningful. As you return to your day-to-day activities, strive to stay open-minded to help you grow even more from your personal adventure.

Remember, no matter the type of experience you have with ayahuasca, it is important to practice self-care and proper integration when returning home.

Woman staring at nature.

Aftercare Tips:

• Spend time in nature and reconnect with the physical world. Allow yourself plenty of rest and nourishment so your body can heal from the intense journey.

• Consider talking to a therapist or healer experienced in working with people who have taken ayahuasca so they can help you make sense of your experiences.

• Create space for integrating what you’ve learned during your retreat by journaling, meditating, doing yoga, or another mindful activity that helps you ground into reality as you process what has taken place.


Is ayahuasca illegal in the U.S.?

Despite the fact that ayahuasca is legal in the United States, its active component DMT is a Schedule I drug under federal law. Consequently, a few ayahuasca retreats have come up with an impressive workaround to dodge this legislation—by forming themselves as independent Native American churches and filing petitions for religious exemptions to the Drug Enforcement Administration (DEA), thereby ensuring they can legally consume ayahuasca during their ceremonies per their right of free exercise of religion.

Where can I do ayahuasca in the United States?

Navigating the legal landscape of ayahuasca ceremonies in the U.S. can be tricky and requires research to ensure regulations are met. For example, Santo Daime churches that combine Catholic ideology with Amazonian rainforest rituals and Afro-Caribbean animism have explicit permission to use ayahuasca within their religious services in states including Oregon, California, Massachusetts, and Washington; however certain laws must still be observed while doing so in California or risk prosecution.

How much do ayahuasca retreats cost?

The cost of undertaking an ayahuasca retreat is dependent on the country, quality of accommodation, and length of stay (from a few days to several weeks). Some are incredibly affordable – ranging from $500-$600 dollars while others with more luxury amenities can be priced at thousands. Regardless, there’s an option for everyone!

Typically, an ayahuasca retreat in Costa Rica can range from $1500 to upwards of $5,000.

What are some ayahuasca benefits?

Recent studies demonstrate that ayahuasca can shield and restore neural circuits, promote mindful awareness, enhance emotional regulation, and reduce tension and depression quickly. Furthermore, research indicates that ayahuasca may be beneficial for those with PTSD as it allows them to access and reconstruct stored memories.

Good luck on your ayahuasca journey!

Leave a Comment